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Lose fat: aerobic or strength training

What is the best way to lose fat? Is what some exercises to lose are more effective than others? You use common sense in realizing that the regime can not, by itself, to eliminate the extra pounds. A...

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Hydroxycut™: How to Boost Your Level of Activity

The makers of Hydroxycut™ are well aware of the important role that a steady exercise routine plays in a weight loss strategy. But it is true that your overall level of activity—not just the time you...

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A Better Juicing for Weight Loss with Joe Cross – Get a Better Life!

So it’s Saturday night and we just finished a great day with our wonderful daughter Gabriella six years. Spent some time today and last week at our local farmers market.  Now is your favorite activity...

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